Winter Blues vs. Winter Joy: How Americans Use Travel, Traditions, and Environment to Cope with Seasonal Affective Disorder
Every year, as daylight shrinks and temperatures drop, a familiar emotional pattern appears across much of the United States. For some, winter is a cozy, festive season, full of sparkling lights and warm gatherings. For others, it’s a heavy, gray stretch of months that amplifies fatigue, sadness, and emotional numbness—classic features of Seasonal Affective Disorder…
